Go get yourself a personal agent
• Agents
Personal agents have changed how I use the internet. Here's how I work with my agents over Discord and how to set up your own.
Hi there, I'm Aaron Roy 👋
Latest
View all →GlutenOrNot version 1.2 - check out the fresh coat of paint
• Projects
New redesigned release of GlutenOrNot for iOS and web is live. New version delivers improved barcode and restaurant menu verdicts.
How to build a personal morning briefing
• Tutorials
Hands-on workshop recap. Includes prompts and examples to help you build your own personalized morning briefing.
Giving agents personal context
• Agents
Exploring how to bring my voice, context and preferences into different LLMs and machines
GlutenOrNot: A free ingredient scanner for celiac disease
• Projects
Introducing GlutenOrNot, a free web and mobile app that scans ingredient labels and tells you if something contains gluten.
Experiments with Strava MCP
• Bikes
Testing out the Strava MCP server to analyze eight years of cycling data with Claude. Includes a step-by-step tutorial to set it up yourself.
Reflecting on my first cyclocross season
• Bikes
What I learned racing cyclocross for the first time in 2025, from finding practice sessions in NYC to surviving muddy courses.